Considering a ketogenic diet is ultra low carb with an almost zero glycemic response apple cider vinegar would have no impact at all according to the science available. Carb loading on a Cyclical Ketogenic Diet. As for people that carb load on a cyclical ketogenic diet, they do so to replenish glycogen.
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19 Jun 2017 Yes, I do for no other purpose than as a salad dressing and a few other LCHF dishes I might cook. Sharing is caring! keto supplements.
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